Why Physical Therapy is for You

When one hears the physical therapy terms, masseuses are most definitely what comes to mind. Yet physical therapy delves deeper than the average masseuse run-of – the-mill. The benefits of physical therapy far outweigh those of untrained masseuses with daily massages. What is physical therapy-is research. It is a far cry from some masseuses ‘ indiscriminate kneading and banging. These just make you feel better, kind of like a placebo, for a while. One of the advantages of physical therapy over massages is that you are healed after physical therapy.click here to know More about the author

There are literally hundreds of benefits of physical therapy, but the primary benefits are to assess physical problems, increase and sustain muscle strength and endurance, improve and increase the joint range of movement, increase coordination, decrease pain, decrease muscle spasm and plasticity, decrease swelling and joint inflammation, encourage soft tissue lesion healing, prevent contracture and Those are just a few of physical therapy’s advantages.

Daily massages by untrained people may be useful in some respects, but in the long run, and more bang for the buck, physical therapy eats the lunch competition a lot. The advantages of physical therapy are highly dependent on the methods of treatment which physical therapists use. Examples include joint activation, soft tissue release, trigger point release, manual therapy, myofascial stretching, muscle re-education, modalities, therapeutic exercise, re-conditioning system, precise strengthening of weak muscles, and a home exercise routine to name a few. These techniques are not only much preferable to indiscriminate kneading and punching but also indicative of the physical therapy’s scientific nature. The benefits of physical therapy in terms of comfort are not just instant gratification, but the benefits are a long-term solution for afflictions, a permanent remedy for those who need it.

I remember a friend who’d had a sore back. Rather than seeing a physical therapist for instant relief, he went to a masseuse. He got immediate relief but his spine grew worse after a few days and now walks around with a constant limp and crooked back. He says he should have gone to a physical therapist himself, and regrets not having gone. This is a perfect example of tragic to the benefits of physical therapy, and the difficulties and dangers of putting your health in the hands of untrained masseuses.